Support Your Drinking Habit

Eat your fruits and vegetables! That is what we are told on a constant basis by our physician, but also ignore on a continual basis. The reason we are told that is because our food that we consume has lost the nutritional value that it used to have. In fact, most of it lacks any nutrition at all and is potentially dangerous to us. With our fast food mentality, we've chosen the drive through as a quick fix instead of slaving over the stove after a hard days work. Ninety percent of us are malnourished.

Our bodies desperately need 6 to 7 servings of fruit everyday. Science has proven that in these fruits are the healing properties that can prevent heart disease, stroke, cancers and many other illnesses. According to the Harvard School of Public Health, those who averaged 8 or more servings a day were 30 percent less likely to have had a heart attack or stroke. Fruits contain antioxidants which are highly important in fighting off the free radicals in our body that cause illness.

We can now easily achieve that without having to buy a bunch of fruit only to have most of it go to waste. MonaVie is a company that has combined 19 of the worlds most healthy fruits into one pur￩ed blend to maximize the life-giving qualities of the best natural food from around the world. By combining the proven benefits of the life-giving fruits in a formulated blend, a never before balanced, functional beverage of natural nutrients is being made available to the world.

Most Americans only eat about 1 piece of fruit a day, and that's usually an apple, orange or banana. The US Government recommends at least 1.5 cups of fruits plus 2.5 cups of vegetables a day for most people. Younger, active people need even more.

The MonaVie medical team realized full well that the world's population at large was sorely lacking in the life-changing nutrients that come from some of nature's most wondrous fruits. Cheaper, processed alternatives have replaced many of the Earth's most powerful resources for optimum health -- FRESH FRUITS from the richest soils of the world. Yet in this age of environmental pollution of air, water and food, the need for wholesome fruits has never been greater.

That is why it is important to support your drinking habit by consuming only 2 to 4 ounces of MonaVie everyday. Go ahead and drink to your health. For more information go to http://www.supportyourdrinkinghabit.com.

About The Author My name is Brandon Curry. Having worked in a doctor's office for 7 years I've learned the importance of eating healthy and the effects it has on our bodies.