Top 6 Ways to Send your Positive Affirmations into Overdrive
Thomas Turner
You have probably heard of positive affirmations. You have probably wondered if they work or are just a placebo for the psyche. Well, rest assured that these do work for anyone. Here we will explain precisely what affirmations are and then we will explore the top six ways to put them into overdrive!
To implement positive affirmations into your life you first need to come up with a few affirmations. They would begin with "I am", "I will", "I can", or "I do". For instance, "I can be a better person", "I am smart" and so on. The trick is to do this on a regular basis. You should repeat your affirmations repeatedly everyday. This will help your subconscious start to believe these statements. This is how the positive affirmations are going to ultimately change your life.
So how can you put this into overdrive and really get this energy working for you? Here are the top 6 ways to charge your affirmations NOW.
1. Put Them In Writing
Write your positive affirmations down on paper or on a card. Then go back and read them to yourself daily. The best place to do this is in a quiet place where you will not be disturbed. Do it repeatedly lets your subconscious pick it up as facts.
2. Look at Yourself
As you say them, look into a mirror and stare yourself in the eye directly. This is the same concept as eye contact in a sales environment. By making eye contact, the statements gain credibility to the subconscious mind.
3. Put Them Everywhere
Put your affirmations down on sticky notes. Then take your sticky notes and paste them all over the house and in your office. Make sure they are in places where you can see them. For example, if your affirmations are to lose weight, then you can put your sticky notes on the front of the fridge.
4. Be Repetitive
The more you say or see your affirmations the faster you will see results. So write them down once a day. 25 to 50 times will do just fine.
5. Hear Them
When you say them out loud, say them with meaning and force. Use a firm voice that means business and your subconscious will listen up.
6. Change It Up
A very effective way to get results in this process is to stimulate your mind with music. You can listen to calming non lyrical music while saying your affirmations, or you can sing or chant your affirmations to yourself.
You have the power to change anything about yourself that you think needs changing. All you need to do is program the subconscious mind to believe it and take it as fact. Your brain is like a computer. Computers need software to run. Sometimes you need to reprogram the software to achieve the desired effect.
The mind is powerful. Positive affirmations change your subconscious that controls your actions, and changes your life.
NO assembly required!
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