Reprogramming the Subconscious Mind
Thomas Turner
Do you ever wonder why things seem to happen to others and pass you right by? Did you know that those people are most likely attracting good and positive things into their life? Are you ready for good things to happen to you? Well, here's how it works:
Our minds are like DVR's in some ways. Our mind picks up what's going on around us and records it into our memory bank. Then we can play whatever part we'd like whenever we want to. The problem with this is that our minds can only play back what we have seen or heard.
As an example:
Try taping a show on channel 7. Later, try to replay the show that was on channel 5 at the same time. It can't be done, can it? Of course not. You will only be able to see what was on channel 7 because THAT is what was recorded. Your subconscious mind is a lot like that recording, BUT it can be reprogrammed.
To start off the process of reprogramming your mind you need to change your negative energies into positive ones. Start with a few positive affirmations, and cut out negative self talk. For instance, start saying I can, I am, I will, and I did. Then cut out words like can't, won't, and never. This is a start and the results are not going to be instantaneous but the results will come.
What we have learned throughout our lives is to always want more which is good. However, we have also learned to complain about what we do have. This is negative programming. There are two ways to solve this.
First, make sure you are doing your affirmations, then make sure you believe them. You subconscious needs to believe in your statements or they won't work. Tell yourself you will succeed and have a better life. Then always appreciate what you have.
Second, you need to completely relax. This is easier than it sounds, but may take some time to fully get the hang of. All you have to do is find a place where you won't be disturbed for a few minutes. Then think of something or some place that makes you happy. This could be a beach or a patch of woods. Maybe visualize yourself floating in a body of water. Whatever brings you peace and tranquility is what you are aiming for here.
After you find that place you need to visualize, you will need to relax your whole body. After you've done that repeat your positive affirmations for a few minutes. Remember the more often you do this process and the more you say your affirmations the quicker and more effective will be your results. You will receive change if you truly believe your statements.
Self confidence, will power, self esteem and character strength are some of the areas you will notice getting stronger. Before long, you will be a powerhouse of positive energy and that is what we are shooting for. Out with the negative energy and in with the good energy, a little at a time.
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